Be Happy, Be Pretty

This has always been one of my favorite quotes from Audrey Hepburn, and it really is so true. We look so much prettier when we're smiling and laughing, and we feel prettier too.  So how happy are you today? If you need a little boost, try one of these tricks.

Give yourself a timeout. 
Step away from your desk, have the hubby take the kids, do whatever you need to do to give yourself some time alone to decompress.

Fake it.
Smiling, even when you don't feel like it, is proven to boost your mood. So even on your crummiest days, keep smiling and eventually you will actually start to feel better. 

Eat chocolate.
As if you need a reason, but eating chocolate causes the brain to release endorphins, endorphins make you feel good, etc., etc.      


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